Friday 1st May 7:30-8:30pm

Saturday 2nd May 1:00-3:00pm &

Sunday 3rd May 11am-3pm

Too hard? Not enough time? Meditation not for me?

Vedic Meditation is a practice that is accessible; a simple technique that is proven to reduce stress, enhance focus, and reconnect with your true self.

Join Dr Anna Young-Ferris for this transformative practice supporting your journey toward greater wellbeing and presence.

Sunday 31st May

1:00-3:15pm

Join Raf and Samantha for a blissful, healing journey where Reiki and Sound gently intertwine within the restorative stillness of Yin—inviting you to soften, open, and deeply restore.

Raf will gently guide you into calming Yin postures, creating space for stillness as the body begins to soften and open. As you settle into each shape, Reiki Master Samantha Samway will offer hands-on Reiki, while soothing soundscapes unfold—together creating a harmonious, nurturing space for deep healing and restoration.

Saturday 13th June

1:00-3:00pm

Gather to connect, share stories, and empower each other through meditation, intention setting, and deep listening.

Fostering sisterhood and celebrating feminine wisdom without judgment, our Women’s Circle will incorporating rituals and themes to honor the lunar cycles.

Sunday 21st June

1:30 - 3:30pm

Let the healing sound and gentle vibration of the didgeridoo (Marc), guitar (Gavin) and vocals (Niyati) take you on an immersive journey ~ guiding you to a place of reflection, steadiness and calm.

As we embrace Winter, this sound medicine journey will support you to unwind, release tension, and reconnect with inner balance through the grounding and soothing energy of sound.

Saturday 27th June

6:00 - 8:00pm

Let’s groove in our yoga practice!

Join Lauren for a high-energy, feel-good flow where movement meets music. We’ll sweat, flow and vibe together—turning the lights down and the beats up as you find your rhythm on the mat.

Expect a juicy savasana at the end to help you fully unwind before stepping back into your weekend.

Booking essential.