Discover Our Yoga Styles

Whether you're a seasoned yogi or just starting your journey, we have the perfect class for you.

Not sure where to start? Pop in or give us a call.

If you’re new to yoga, injured or have a condition that needs special care, if you’re looking to enhance your current practice or take it to the next level then contact us for a free one on one 30 minute face to face consultation with Alex or Martina.

Class Guide

Strong: Vinyasa Heated, Vinyasa Non Heated, Slow Burn

Moderate/Mellow: Soul Flow, Sunday Vibe, Stretch Studio

Gentle: Gentle, Gentle & Yoga Nidra, Yin

Meditation: 1:00-1:15pm Monday, Wednesday & Friday

Free 15 minute meditation after our lunchtime classes

Active Seniors: Specifically for seniors over 60 years; student needs to be able to sit to

stand unassisted.