Mid-winter is a time of deep listening.

Rooted in the Water element of Traditional Chinese Medicine, this season calls us to slow down, conserve energy, and nourish the hidden depths within.

Zen Reset is a seasonal sanctuary of Yin Yoga, Yoga Nidra, and Acupuncture, designed to bring your body into stillness and your mind into clarity. We move inward, gently unwinding tension and restoring vitality.

~ To honor the body’s need for restoration
~ To trust life’s cycles
~ To reconnect with the quiet reservoir of wisdom within

Join us. Let the stillness and rest reveal what lies beneath.

When: Sunday 27th July

Time: 2:00-3:30pm

Duration: 90 minutes

Investment: $59 (member discount applies)