Beyond the mat
From a Sunday sound bath down the road to two weeks on the slopes of Mt Batukaru — here's everything on, close to home and further afield.
Regular classes build the practice. These are the moments that deepen it — sound healing, bodywork, and time away built around the same intention as everything else at Alma.
Local workshops
No travel required — run throughout the year alongside the regular timetable. Check the studio timetable or mailing list for the next confirmed date.
Sound Healing Journey
A guided sound bath using crystal and Tibetan singing bowls to restore inner harmony and integration — lie back, breathe, and let the sound do the work.
Join the mailing list for dates
Myofascial Release
Slow, targeted bodywork using small props to release tension held deep in the fascia — ideal if you sit at a desk all week or carry stress in your shoulders and hips.
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Seasonal Workshops
One-off themed sessions run through the year — think solstice practices, new-year intention setting, and mini-retreats for whenever you can't get away for a full weekend.
Join the mailing list for datesRetreats
A few days or a couple of weeks, fully immersed — accommodation, meals and the full program included.
Rest & Restore — Autumn Retreat
A 2-night nervous-system reset 90 minutes from Sydney — restorative yoga, gentle flow, sound healing and chef-prepared meals.
See the full retreat →
Source — Bali Retreat 2027
A week-long immersion on the slopes of a sacred mountain — daily practice, ceremony and rest, limited spots.
See the full retreat →
India 2027
Full itinerary and pricing in development — join the mailing list to be first to hear when it's announced.
Join the mailing listFrom the studio and on retreat
