Discover Our Yoga Styles

Whether you're new to yoga or have been practising for years, there's a class to suit you.

Not sure where to begin? We'd love to help. Visit the studio, give us a call, or book a complimentary 20-minute consultation with Alex or Martina. We'll help you find the classes that best support your goals, experience and body.

Class Guide

Strong
Vinyasa Heated • Vinyasa Non-Heated • Slow Burn

Moderate
Soul Flow • Sunday Vibe • Stretch Studio

Gentle
Mindful Movement* • Gentle Yoga • Yoga Nidra • Yin

Meditation
Free 15-minute meditation after our Mon, Weds, Thurs and Fri lunchtime classes.

*Mindful Movement is a supportive class for beginners, those returning to yoga, or anyone managing injury or wanting a slower, sustainable practice. (Not a chair yoga class. Participants should be comfortable moving between sitting and standing independently.)