Yoga Nidra & Sound Bath ~ accessing the state of mediation through surrender.

Join us for an immersive afternoon designed to guide you gently into a state of deep rest and inner stillness.

This is a deeply restorative journey—one that invites complete physical, mental, and emotional relaxation. Through the practice of Yoga Nidra, or "yogic sleep," you’ll be guided to rest effortlessly in a state that is both deeply restful and profoundly expansive.

Yoga Nidra offers the opportunity to “rest in the essence of the divine”, allowing you to release tension, quiet the mind, and access the liminal space between wakefulness and sleep—the place where true healing and insight can occur.

Enhancing this journey, you'll be bathed in the healing vibrations of 14 crystal singing bowls, each chosen and attuned to support the energetic body. These include the powerful Earth and Soul Star bowls, helping to ground you deeply and open the gateway to pure consciousness.

What to Bring:

  • Yoga mat or something soft to lie on

  • Optional blanket(s) and cushion(s) for comfort (we have blankets and bolsters)

  • Eye mask (optional)

  • Water bottle

  • Warm, cosy layers

No experience is needed—just a willingness to lie down, breathe, and receive.

Step out of doing… and into being.
We look forward to holding this space with you.

Investment in this magic experience: $59

Limited to 20 people.